WELCOME TO FIGHT NATION
The gym section at Fight Nation is a world-class facility designed to help you get the most out of your training. With a range of equipment and facilities available, you'll have everything you need to achieve your fitness goals and take your training to the next level.
Our heavy-bags are specially designed to provide a realistic training experience, allowing you to practice your striking techniques and improve your power and accuracy. Whether you're a beginner or a seasoned fighter, our heavy bags are an essential part of any training routine.
We of cause, also have a wide range of weights available, including dumbbells, barbells, and weightlifting plates. Our weights are made from high-quality materials and are suitable for a range of exercises, including bench presses, squats, and deadlifts.
For those who want to practice their martial arts techniques, we also have a range of pads and shields available. Our pads are designed to help you improve your technique and accuracy, while our shields provide a safe and comfortable surface for sparring with other fighters.
If you are looking to really challenge your stamina we also provide out guests with an attacckbike. This is perfect for high-intensity cardio workouts, helping you to build endurance and burn calories in a short amount of time.
In addition to these elements, we also have a range of crossfit equipment available, including kettlebells, ropes, and plyometric wheels. Our crossfit equipment is perfect for guests and trainers who want to incorporate functional fitness into their training routine, helping to improve their overall fitness and agility.
FIGHT NATION SAUNA & ICEBATH
In addition to our world-class training facilities, we also offer a range of amenities designed to help you optimize your recovery and enhance your overall performance. Our sauna, ice bath, hot tub & steam room facilities are some of the best in the region, and we're excited to offer them as part of our complete package.
Each of these elements has specific benefits for athletes, and when used together, they can help you achieve optimal results. For example, the hot tub and steam room are ideal for relaxing and loosening up sore muscles, while the sauna can help to improve circulation and detoxify the body. The ice bath is perfect for reducing inflammation and accelerating recovery after intense training sessions.
At Fight Nation, we understand that recovery is just as important as training itself. That's why we've included our sauna and ice bath facilities as part of our training camp packages. Whether you're a seasoned athlete or just starting your fight training journey, our sauna and ice bath facilities are the perfect way to recover and rejuvenate after a hard day of training.
Our imported jiu-jitsu mat is made from top-quality materials, providing a safe and comfortable surface for training. Whether you're a beginner or an experienced practitioner, our mat is designed to help you get the most out of your jiu-jitsu training, giving you the confidence to push your limits and achieve your goals.
Our professional boxing ring is likewise complete with all the necessary equipment. Our ring is designed to provide a realistic training environment, allowing you to practice your technique and spar with other fighters under the supervision of our expert trainers.
Our boxing ring is perfect for guests who want to take their training to the next level, whether you're a professional fighter or just starting out. With plenty of space and all the necessary equipment, our ring is the perfect place to hone your skills and push yourself to new heights.
MORNING KICK CAFE
The "Morning Kick Cafe" is the perfect place to refuel and recharge after an intense training session at Fight Nation. Our cafe offers a range of delicious and healthy options to help you maintain your fitness goals and keep your energy levels high.
We have a wide selection of beverages to choose from, including smoothies, juices, coffee, and tea. Our smoothies are especially popular among our guests, with options like the "Green Machine" and the "Banana Nut Blast" providing a refreshing and nutritious boost.
The "Morning Kick Cafe" is a welcoming and relaxing environment where you can sit back, unwind, and chat with other fighters about your training experiences. We pride ourselves on our friendly and attentive service, and our staff is always on hand to answer any questions you may have.
Whether you're looking for a quick carbload or a leisurely protein boost, the "Morning Kick Cafe" has something for everyone. We invite you to stop by and enjoy a delicious smoothie or coffee during your visit at Fight Nation.
Our accommodation facilities are located 800m down the street from the main gym and arena and is designed to provide you with a comfortable and luxurious home away from home during your stay.
Our rooms are spacious, well-appointed, and fully air-conditioned, ensuring that you have a restful and comfortable night's sleep after a day of training.
Each room comes with a private bathroom that includes a shower and a hairdryer for your convenience. Our rooms are also equipped with a flat-screen TV, a minibar, and a safety deposit box, as well as free high-speed Wi-Fi, so you can stay connected and entertained during your downtime.
One of the highlights of our accommodation is our outdoor pool, which provides the perfect place to cool off and relax after a long day of training. Surrounded by sun loungers and umbrellas, our pool area is a tranquil oasis where you can soak up the sun and take in the beautiful surroundings. By the pool is also another poolside mini-gym, if you should feel like a bit of extra running or weight lifting outside Fight Nations normal operating hours.
At Fight Nation, we're committed to providing our guests with a memorable and enjoyable stay. Our accommodation is designed to meet your every need, ensuring that you have a comfortable and restful stay with us.
EQUIPMENT SHOP AND MOTORBIKE RENTAL
Fight Nation offers an on-site equipment shop where you can purchase all the gear you need for your training. Our shop stocks a wide range of high-quality equipment, including gloves, hand wraps, shin guards, and more. Whether you're a beginner or a seasoned pro, our knowledgeable staff can help you find the perfect equipment to suit your needs.
If you're looking to explore the area and take in the local sights, we also offer motorbike rental services. Our motorbikes are well-maintained and easy to operate, allowing you to travel around the area at your own pace and discover hidden gems that you might not find otherwise.
Our rental service is available to all guests, regardless of their level of experience. Our staff will provide you with a safety briefing and answer any questions you may have about the local area before you set off on your adventure.
BEACH & SURROUNDING AREA
The beach and surrounding area near Fight Nation offer a range of opportunities for guests to explore and stay active during their stay. With plenty of viewpoints, running tracks, and other sports activities available, you're sure to find something to suit your interests.
The beach itself is a beautiful stretch of white sand and clear blue water, offering the perfect place to relax and unwind after a day of training. Whether you're looking to sunbathe, swim, or simply take a stroll along the shoreline, the beach provides a stunning backdrop for all your activities.
For those who want to stay active, the surrounding area offers a range of running tracks and trails, providing an opportunity to explore the natural beauty of the region. There are also plenty of viewpoints to discover, offering breathtaking vistas of the surrounding landscape and ocean.
In addition to these activities, guests can also enjoy a range of other sports, such as kitesurfing, golf, and tennis. The area is known for its excellent conditions for kitesurfing, with plenty of local schools and equipment rental services available to help you get started.
For golf enthusiasts, there are several world-class golf courses nearby, offering a challenging and scenic round of golf. And if tennis is your game, there are plenty of courts available for guests to use, whether you're looking for a friendly game or a more competitive match.